Finding the Right Therapist for You

Are you finding it difficult to find a therapist who really gets you and who you feel comfortable with? Are you at a crossroads in your life and unsure which way to go or who to reach out to for support during this unsure period in your life?

Whilst specializing in youth mental health I have met and worked with people of different ages. Additionally, I have worked with individuals of different genders, sexuality and neurodiversity as well as people with various religious beliefs, political views and cultural backgrounds.

As such, I focus on creating a safe therapeutic space where people from all walks of life can feel comfortable, respected, seen and heard.

I am a woman, a single mother, and an older person. I have faced my own life struggles. These life experiences make me well equipped personally as well as professionally to support others who are feeling vulnerable.

Rest assured if you do decide to reach out I will work at the pace that feels right for you.

EXPERIENCE AND QUALIFICATIONS

Experience:

2018-now: Psychotherapist in private practice, Bondi Junction

2014-now: Psychotherapist and counsellor, Youth Mental Health, Headspace, Bondi Junction

1997-now: Psychotherapist and counsellor, Adult Mental Health and substance use, The Langton Centre, Surry Hills

Qualifications:

Master in Cultural Psychology- University of Western Sydney

Diploma in Counselling-Sydney

Advanced Certificate in Welfare- Sydney

Further training and therapeutic approaches:

Schema Therapy-Advanced

Bowan Family Therapy

Dialectical Behavioural TherapyAdvanced level

Cognitive Behavioural Therapy

Narrative Therapy

Trauma informed practice

Motivational Interviewing

Mindfulness and breathing techniques