
Mast Cultural Psychology
Dip Counselling
Adv C Welfare Studies
Are you feeling overly anxious, having low or changeable moods? Would you prefer to feel more motivated to do the things that are important to you?
Are you using substances or getting caught up in other unhelpful habits more than you would like? Are you experiencing low self-esteem or a sense of shame? Do you find it hard to know what you need?
Are you being impacted by past experiences and relationships? Would you like to improve your current relationship with yourself and others?
Reaching out for help can often feel daunting. However, it is the first step towards feeling happier and healthier.
I am a qualified and registered counselor, as well as a trained psychotherapist, with over 20 years of experience.
My goal is to work with you to improve your sense of well being and lead a more rewarding and fulfilling life.